Gongtopia – Gong Meditation with Michael Bettine Calendar Tickets Add to Calendar Add to Timely Calendar Add to Google Add to Outlook Add to Apple Calendar Add to other calendar Export to XML When: June 19, 2021 @ 10:00 am – 11:30 am 2021-06-19T10:00:00-05:00 2021-06-19T11:30:00-05:00 Where: Town Square Community Center 492 Hill St Green Lake, WI 54941 Cost: $25 Contact: Tami Doering 9208070008 Email Event website Town Square Join us on Mill Pond Terrace at Town Square on Saturday, June 19, 10-11:30 a.m. for gong meditation. This mediation session is all about sound and its effects on the human body and energy systems. The vibrations work at a cellular level and help with stress, fatigue, depression, anger, and blocked energy. The vibrations can help release blockages at the Chakras and other energy points. A typical response from a participant is, “I felt that experience processing through me for days…truly magic.” After a session, one person even said to me, “I don’t believe in this kind of stuff, but I came with a friend anyway. I was laying on my mat resisting, and when you hit the big Gong, I just opened up!” A typical session lasts 90 minutes. Michael will give a short introduction, play for about an hour, then wind things up with a Q&A/sharing time. Often people have questions about the instruments or the sounds that I make, what I did and also like to share what they felt during the session. People are encouraged to bring a Yoga mat and/or blanket on which they can sit or lie while allowing the vibrations to wash over them (or your studio may provide mats, blankets, etc.). Or bring a chair if you are uncomfortable laying down on the floor for an hour. Class Format: In-person (Mill Pond Terrace) Class Size: 10 Minimum* (Registration is required.) *Classes with enrollment of less than four students are subject to cancellation or rescheduling. **All programs and events are subject to change.